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Can you please provide me with a personalized training...

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Prompt

Can you please provide me with a personalized training program for a {professional [[SPORT]]} athlete, who identifies as [[ATHLETE GENDER]]? Their upcoming competition is scheduled for [[MONTH/YEAR]] and they require peak performance levels.

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Notes

Tip: Section: Plan for athletes
Reference: From 100000-ai-prompts-by-contentifyai repository
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